Making Cauliflower Rice

Making Cauliflower Rice

recipe by

50
calories
5
ingredients
4
servings
3.613

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Ingredients

1 head cauliflower cut roughly into floretts
1 yellow onion medium, cut into quarters
1 tbsp cooking fat – coconut oil, beef tallow, ghee, bacon grease– you choose!
1 tsp sea salt

Nutrition Facts

50
calories
0
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 50
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 480mg
14%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 3g
6%
Vitamin A
0%
Vitamin C
120%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2