Roasted Asparagus with Creamy Tahini-Peanut Dipping Sauce

Roasted Asparagus with Creamy Tahini-Peanut Dipping Sauce

recipe by

250
calories
12
ingredients
3
servings
3.6333

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Ingredients

1 lb asparagus thick spears preferred for roasting
1 tbsp olive oil
1/4 cup tahini well-stirred, sesame seed paste
1/4 cup warm water
2 tbsps lemon juice fresh squeezed
2 tsps agave nectar
1/2 tsp garlic puree ground, from a jar, or use fresh garlic and grind in mortar and pestle
2 tsps soy sauce I used Tamari
2 tbsps peanut butter I use natural low-sugar peanut butter for South Beach Diet

Nutrition Facts

250
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 250
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 530mg
22%
Potassium 490mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 6g
24%
Sugars 4g
Protein 10g
20%
Vitamin A
25%
Vitamin C
25%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8