Sourdough English Muffins

Sourdough English Muffins

recipe by

180
calories
8
ingredients
6
servings
3.6100

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Ingredients

250 grams bread flour I used the French farine bise T80, which is about halfway between white and whole wheat
1/2 tsp sea salt
1/2 tsp instant yeast levure boulangère déshydratée in French
1/2 tbsp agave nectar substitute 1/2 tablespoon honey or sugar
15 grams butter softened
150 ml milk plus a little more if necessary, you can also use buttermilk
cornmeal for sprinkling

Nutrition Facts

180
calories
35
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 180
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 135mg
6%
Potassium 95mg
3%
Total Carbohydrates 32g
11%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 9

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