Maple Banana Pancake Muffins

Maple Banana Pancake Muffins

recipe by

140
calories
12
ingredients
12
servings
3.60

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Ingredients

3/4 cup whole wheat flour white
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
3/4 cup bananas mashed ripe, about 2 medium
3/4 cup buttermilk
maple syrup for drizzling

Nutrition Facts

140
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 240mg
10%
Potassium 130mg
4%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 8g
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6