240
calories
12
ingredients
5
servings
55
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 garlic cloves chopped
1 onions medium, chopped
1 red bell pepper diced
1 green pepper diced
32 ozs beans drained and rinsed
8 ozs tomato sauce
1 tbsp cumin
1/2 tsp paprika
1 tbsp chili powder
28 ozs diced tomatoes undrained
3 chicken breasts skinless and boneless
fresh cilantro for garnish
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Recipe Instructions
Read the instructions at CitronlimetteNutrition Facts
240
calories
4
g fat
17
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 310mg
13%
Potassium 1370mg
39%
Total Carbohydrates 32g
11%
Dietary Fiber 11g
44%
Sugars 17g
Protein 22g
44%
Vitamin A
90%
Vitamin C
160%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
