450
calories
9
ingredients
4
servings
2
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Ingredients
3 leeks
1 carrots Medium, about 1 cup chopped into bite sized pieces
1 onions Small
3/4 cup olive oil
1/4 cup rice washed and drained
1 1/2 cups water
1 tbsp sugar
1 tsp salt
1 lemon juiced
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Recipe Instructions
Read the instructions at In The Kitchen With AprilNutrition Facts
450
calories
41
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 370
% Daily Value*
Total Fat 41g
63%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 250mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 2g
4%
Vitamin A
70%
Vitamin C
50%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
