Roasted Cauliflower and Aged White Cheddar Dip

Roasted Cauliflower and Aged White Cheddar Dip

recipe by

210
calories
9
ingredients
4
servings
3.716

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Ingredients

1/2 head cauliflower cut into florets
1 tbsp oil
4 ozs light cream cheese room temperature
1/2 cup light sour cream or Greek yogurt
1/2 tsp thyme chopped
1 clove garlic chopped
1 cup cheddar cheese aged white, shredded

Nutrition Facts

210
calories
16
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 410mg
17%
Potassium 350mg
10%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
8%
Vitamin C
60%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8