300
calories
9
ingredients
4
servings
2
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 1/4 cups flax seed meal
1 cup almond flour /meal
1 tsp sea salt
2 tsps baking powder natural
1 tbsp honey
1 tsp dried mixed herbs Italian mixed
3 large eggs beaten until smooth
3 tbsps coconut oil melted
1/2 cup water
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Recipe Instructions
Read the instructions at Paleo PlanNutrition Facts
300
calories
26
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 160mg
53%
Sodium 630mg
26%
Potassium 55mg
2%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 10g
20%
Vitamin A
4%
Vitamin C
0%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
