Apricot Smoothie with Almond Milk and Lemon Balm

Apricot Smoothie with Almond Milk and Lemon Balm

recipe by

40
calories
9
ingredients
32
servings
3.612

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Ingredients

1 lb apricots ripe, about 6 medium – pitted and quartered
2 tbsps unsalted almonds roasted
1/2 tsp grated lemon zest finely, use a microplane grater
3 tbsps honey
6 leaves lemon balm or fresh mint
1 1/4 cups unsweetened almond milk – chilled
8 ice cubes large, – crushed
lemon balm sprigs, or mint sprigs as garnish

Nutrition Facts

40
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 32 servings)
Calories 40
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 70mg
2%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 0g
0%
Vitamin A
6%
Vitamin C
4%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 2