Scrambled Egg And Smoked Salmon Tortilla Wrap

Scrambled Egg And Smoked Salmon Tortilla Wrap

recipe by

390
calories
9
ingredients
2
servings
3.918

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Ingredients

75 grams smoked salmon cut into thin strips
1 capers x tbsp, drained and chopped
2 spring onions trimmed and finely sliced
flat leaf parsley small spring, finely chopped
1 olive oil x tbsp
2 tortilla wraps x large wheat

Nutrition Facts

390
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1720mg
72%
Potassium 310mg
9%
Total Carbohydrates 39g
13%
Dietary Fiber 4g
16%
Sugars 2g
Protein 14g
28%
Vitamin A
25%
Vitamin C
30%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12