Pork Chops with Braised Cabbage

Pork Chops with Braised Cabbage

recipe by

240
calories
12
ingredients
5
servings
3.6173

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Ingredients

2 tsps bacon fat butter or vegetable oil
1 onion large, sliced 1/4-inch, about 2 cups
1/2 head cabbage sliced 1/4-inch wide slices
1/4 tsp celery seed
1/2 cup stock chicken, beef, or vegetable or water
1 tbsp mustard preferably Dijon
1 tbsp malt vinegar
1 tbsp bacon fat or high smoke point vegetable oil such as canola oil

Nutrition Facts

240
calories
10
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 65mg
22%
Sodium 540mg
23%
Potassium 900mg
26%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 29g
58%
Vitamin A
2%
Vitamin C
80%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6