Mushroom Bolognese

Mushroom Bolognese

recipe by

470
calories
17
ingredients
4
servings
3.64

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Ingredients

2 tbsps olive oil
1 carrots large, peeled and diced
2 celery ribs medium sized, diced
1/2 onions medium, diced
3 garlic cloves grated or minced
3/4 cup red wine
1 lb mushrooms I used a mix of mostly baby bellas and some shiitake, chopped
1 1/2 cups beef or vegetable, if you want this to be vegetarian broth
15 ozs tomatoes whole, crushed
15 ozs tomato sauce or puree
2 tsps sugar

Nutrition Facts

470
calories
23
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 7g
35%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 720mg
30%
Potassium 1470mg
42%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 19g
Protein 24g
48%
Vitamin A
90%
Vitamin C
35%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16