500
calories
13
ingredients
6
servings
117
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Related categories: Main DishesKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
7 ozs spaghetti thin
1 tbsp salted butter
2 cups sliced mushrooms
1 onion medium, chopped
1/2 cup chopped celery
1/2 cup green bell pepper chopped
1/2 cup red bell pepper chopped
1 cup nonfat milk
8 ozs sharp cheddar cheese
2 cups chicken cooked, chopped
1 tsp Tabasco Pepper Sauce
salt and pepper, to taste
1/2 cup shredded Monterey Jack cheese
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
500
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 500
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 105mg
35%
Sodium 1030mg
43%
Potassium 760mg
22%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 7g
Protein 35g
70%
Vitamin A
20%
Vitamin C
45%
Calcium
45%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
