Falafel

Falafel

recipe by

60
calories
12
ingredients
34
servings
3.88008

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Ingredients

1 lb garbanzo /garbanzo beans
1 onion small, roughly chopped
1/4 cup fresh parsley chopped
5 cloves garlic I prefer roasted
1 1/2 tbsps flour
1 3/4 tsps salt
2 tsps cumin
1/4 tsp black pepper
vegetable oil for frying, grapeseed, canola, and peanut oil work well

Nutrition Facts

60
calories
15
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2