Vegan Chives and Tempeh Dumplings

Vegan Chives and Tempeh Dumplings

recipe by

460
calories
17
ingredients
2
servings
3.615

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Ingredients

1 1/2 cups chives finely diced
5 cloves garlic
1/3 block tempeh crumbled
2 tbsps tvp mixed with 1 tablespoon boiling water
1 tbsp cooking wine white
1 tbsp corn starch
1 tsp sesame oil
1/4 tsp sea salt Himalayan/
1/8 tsp ground ginger ground
3/4 cup starch wheat
1/2 cup boiling water

Nutrition Facts

460
calories
16
g fat
3
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 290mg
12%
Potassium 200mg
6%
Total Carbohydrates 79g
26%
Dietary Fiber 2g
8%
Sugars 3g
Protein 2g
4%
Vitamin A
40%
Vitamin C
45%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15