210
calories
6
ingredients
4
servings
6
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Related categories: DessertsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups cold milk
2 tbsps corn starch
2 tbsps honey
1 tsp lemon extract
4 tbsps lemon zest
4 cups blueberries
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Recipe Instructions
Read the instructions at Super Healthy KidsNutrition Facts
210
calories
25
g fat
30
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 360mg
10%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Sugars 30g
Protein 7g
14%
Vitamin A
2%
Vitamin C
40%
Calcium
20%
Iron
0%
Weight Watchers Points
PointsPlus: 11SmartPoints: 10
