340
calories
8
ingredients
8
servings
17
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup coconut oil room temperature, 110g / 3.8 oz
1/2 cup butter grass-fed, room temperature, 110g / 3.8 oz
6 large egg yolks free range or organic
2 large egg whites free-range or organic
1/4 cup erythritol non GMO, powdered, 40g / 1.4 oz or other healthy low-carb sweetener from this list
30 drops stevia extract Clear / Vanilla
1 cup coconut milk room temperature, 230 ml / 8 fl oz - I love Aroy-D coconut milk
2 vanilla beans or 2 tbsp home-made vanilla extract
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Recipe Instructions
Read the instructions at Keto DietNutrition Facts
340
calories
36
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 320
% Daily Value*
Total Fat 36g
55%
Saturated Fat 27g
135%
Trans Fat g
Cholesterol 190mg
63%
Sodium 105mg
4%
Potassium 115mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
10%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
