270
calories
8
ingredients
6
servings
27
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Ingredients
3 tbsps butter
2 tbsps all-purpose flour
3 cups whole milk
7 ozs fontina cheese cubed or grated
1 yellow onion small, finely chopped
1 garlic cloves finely chopped
2 lbs fresh leav spinach rinsed, patted completely dry, and coarsely chopped
1/4 tsp grated nutmeg freshly
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
270
calories
20
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 65mg
22%
Sodium 360mg
15%
Potassium 220mg
6%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 8g
Protein 13g
26%
Vitamin A
15%
Vitamin C
2%
Calcium
35%
Iron
2%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
