310
calories
11
ingredients
4
servings
12,418
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 carrots large, peeled and sliced about 1/2-inch thick
2 green bell pepper or large red, cut into 1/2-inch chunks
3 cloves garlic finely minced
2 tsps ground ginger
1 tsp salt
1/2 tsp pepper
8 ozs orange juice concentrate
2 cups mandarin orange segments or fresh orange segments
2 green onions chopped
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Recipe Instructions
Read the instructions at ExaminerNutrition Facts
310
calories
35
g fat
35
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 75mg
25%
Sodium 750mg
31%
Potassium 1230mg
35%
Total Carbohydrates 42g
14%
Dietary Fiber 5g
20%
Sugars 35g
Protein 28g
56%
Vitamin A
130%
Vitamin C
260%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 16SmartPoints: 11
