210
calories
14
ingredients
6
servings
528
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Ingredients
20 ozs turkey breast ground, 93% lean
1/4 cup bread crumbs whole wheat seasoned
1/4 cup cheese Reggiano Parmigiano, grated
1/4 cup parsley finely chopped
1 eggs
1 clove garlic crushed
1 tsp kosher salt + fresh pepper
1 tsp olive oil
4 cloves garlic smashed
28 ozs crushed tomatoes cans, I like Tuttorosso
1 bay leaf
1/4 cup basil fresh chopped, or parsley
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
210
calories
45
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 210
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 100mg
33%
Sodium 630mg
26%
Potassium 740mg
21%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 29g
58%
Vitamin A
25%
Vitamin C
30%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 16SmartPoints: 8
