190
calories
9
ingredients
4
servings
4
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Related categories: Side DishesBoilingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 lb green beans cleaned and trimmed
1/4 cup raw almond skin on sliced
1 tbsp butter
2 tbsps extra-virgin olive oil
1 onions large, sliced thin
1 tbsp fresh thyme leaves chopped
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
190
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 220mg
9%
Potassium 380mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 6g
24%
Sugars 5g
Protein 5g
10%
Vitamin A
20%
Vitamin C
30%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
