Caprese Lasagna Roll Ups

Caprese Lasagna Roll Ups

recipe by

280
calories
15
ingredients
8
servings
3.65

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Ingredients

8 lasagna noodles uncooked
14 ozs part-skim mozzarella cheese freshly shredded, low-moisture, divided
1/3 cup shredded parmesan cheese freshly, finely, about 1 1/4 oz
4 roma tomatoes medium, thinly sliced, about 1/6 inch thick slices
1/4 cup fresh basil chopped, plus more for garnish
1 cup marinara sauce recipe follows
1/4 cup yellow onion finely chopped
2 cloves garlic finely minced

Nutrition Facts

280
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 750mg
31%
Potassium 550mg
16%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 19g
38%
Vitamin A
30%
Vitamin C
25%
Calcium
50%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9