![Healthy Peanut Butter Mousse [sugar free, low carb, vegan]](/photos/1000x800/57604.jpg)
290
calories
5
ingredients
5
servings
42
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Related categories: DessertsBlendingDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
16 ozs firm tofu drained of liquid, preferably organic
2 1/4 cups unsweetened vanilla almond milk or "milk" of choice
2 tsps stevia extract
240 grams peanut flour
1/4 tsp salt I used Pink Himalayan Salt
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Recipe Instructions
Read the instructions at Desserts with BenefitsNutrition Facts
290
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 840mg
24%
Total Carbohydrates 21g
7%
Dietary Fiber 9g
36%
Sugars 4g
Protein 39g
78%
Vitamin A
4%
Vitamin C
0%
Calcium
70%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
