420
calories
16
ingredients
4
servings
24
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Related categories: Main DishesJapaneseAsianFryingDairy-freeSesame-free+ See all
Ingredients
6 boneless chop pork each about 1-inch thick
all-purpose flour for dredging
2 large eggs beaten with 4 teaspoons cold water
panko Japanese bread crumbs, for coating
vegetable oil for deep-frying
3 cups green cabbage very finely shredded
japanese rice Steamed
1/3 cup hatcho miso or aka miso, red miso
1/4 cup mirin
2 tbsps soy sauce
2 tbsps granulated sugar
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Recipe Instructions
Read the instructions at La Fuji MamaNutrition Facts
420
calories
10
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 1670mg
70%
Potassium 410mg
12%
Total Carbohydrates 67g
22%
Dietary Fiber 6g
24%
Sugars 11g
Protein 12g
24%
Vitamin A
10%
Vitamin C
80%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 17
