360
calories
10
ingredients
4
servings
158
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Ingredients
4 lbs whole chicken
1 lemon cut in half
10 garlic cloves divided
2 tbsps melted butter
salt & pepper
1 lb brussels sprouts
2 lbs red potato
3 carrots peeled and chopped
1 onion peeled and chopped
2 tbsps extra-virgin olive oil
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
360
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 310mg
13%
Potassium 1730mg
49%
Total Carbohydrates 59g
20%
Dietary Fiber 12g
48%
Sugars 8g
Protein 9g
18%
Vitamin A
170%
Vitamin C
240%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 23
