Shrimp and Zucchini with Bowties in Light Tomato Sauce

Shrimp and Zucchini with Bowties in Light Tomato Sauce

recipe by

440
calories
13
ingredients
4
servings
3.6214

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Ingredients

1 lb shrimp shelled and deviened, 12 oz peeled weight
8 ozs bow-tie pasta uncooked
3 cloves garlic sliced thin
2 shallots diced
1 zucchini julienned or cubed
2 tomatoes diced
1 tbsp olive oil
1 tbsp fresh parsley finely chopped
1/2 tsp crushed red pepper flakes optional

Nutrition Facts

440
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 170mg
57%
Sodium 500mg
21%
Potassium 850mg
24%
Total Carbohydrates 59g
20%
Dietary Fiber 4g
16%
Sugars 5g
Protein 34g
68%
Vitamin A
30%
Vitamin C
45%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12