250
calories
7
ingredients
5
servings
1
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Related categories: Breakfast And BrunchBakingBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 mango ripe
1/4 cup non dairy milk unsweetened
2 tbsps flour
1 tsp vanilla extract
10 slices bread
1/3 cup shredded coconut optional
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Recipe Instructions
Read the instructions at Connoisseurus VegNutrition Facts
250
calories
5
g fat
17
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 250
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 210mg
6%
Total Carbohydrates 45g
15%
Dietary Fiber 3g
12%
Sugars 17g
Protein 5g
10%
Vitamin A
15%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 16
