270
calories
11
ingredients
2
servings
212
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Related categories: SoupsFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olives
1/2 cup shallots
1 clove garlic
1/4 cup hot pepper med-
1 apples none, peeled and diced
2 cups broth veggie
1 acorn squash large
1 tsp red pepper flakes
2 tsps fennel each, powder and paprika
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
270
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 270
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 2020mg
84%
Potassium 1570mg
45%
Total Carbohydrates 50g
17%
Dietary Fiber 8g
32%
Sugars 10g
Protein 15g
30%
Vitamin A
40%
Vitamin C
100%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 15SmartPoints: 8
