320
calories
8
ingredients
4
servings
1
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Ingredients
1/2 cup butter 1 stick
1/2 cup milk
1/2 tsp salt
2 garlic cloves minced
2 cups tapioca flour
2 large eggs room temperature
2/3 cup grated parmesan cheese
black pepper to taste
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Recipe Instructions
Read the instructions at Wheat Free and HealthyNutrition Facts
320
calories
30
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 180mg
60%
Sodium 710mg
30%
Potassium 150mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 10g
20%
Vitamin A
20%
Vitamin C
2%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
