330
calories
10
ingredients
2
servings
2
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Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 onions
1 carrots
1 tsp cumin seed
3 tbsps red lentils
400 grams chopped tomatoes
500 ml vegetable stock
1 lime
yogurt natural, to serve
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
330
calories
14
g fat
20
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1080mg
45%
Potassium 1100mg
31%
Total Carbohydrates 42g
14%
Dietary Fiber 12g
48%
Sugars 20g
Protein 12g
24%
Vitamin A
150%
Vitamin C
90%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 21
