Turnip, Watercress and Blue Cheese Soup

Turnip, Watercress and Blue Cheese Soup

recipe by

130
calories
6
ingredients
4
servings
3.633

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Ingredients

1 onion medium, – chopped
7 turnips medium, – peeled and chopped
2 bunches watercress
2 pts vegetable stock good quality
blue cheese to taste, I’m using a local Cote Hill Blue

Nutrition Facts

130
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 270mg
11%
Potassium 630mg
18%
Total Carbohydrates 16g
5%
Dietary Fiber 5g
20%
Sugars 10g
Protein 5g
10%
Vitamin A
35%
Vitamin C
110%
Calcium
15%
Iron
0%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 14