290
calories
10
ingredients
4
servings
43
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Related categories: Lunch And SnacksSaladsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 cups cooked chicken chopped
3 stalks celery chopped
1 cup apples chopped, about 1 large; I used a Pink Lady and kept the peel because it was organic
1/4 cup dried cranberries
1/2 cup nonfat plain greek yogurt
2 tbsps Hellman's Light Mayonnaise
2 tsps lemon juice
2 tbsps chopped parsley optional
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Recipe Instructions
Read the instructions at Simple Nourished LivingNutrition Facts
290
calories
12
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 80mg
27%
Sodium 300mg
13%
Potassium 370mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Sugars 14g
Protein 25g
50%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 18
