220
calories
10
ingredients
8
servings
84
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Ingredients
4 tbsps unsalted butter
2 yellow onion medium, chopped
1 tbsp curry powder plus a bit more for serving
1 lb carrots peeled and chopped into 1-inch pieces
1 1/2 lbs sweet potatoes about 2 small, peeled and chopped into 1-inch pieces
8 cups chicken broth best quality such as Swanson
1 3/4 tsps salt
1 tart yet sweet apple, such as Honeycrisp or Fuji, peeled and chopped
2 tbsps honey
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Once Upon A ChefNutrition Facts
220
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 670mg
28%
Potassium 730mg
21%
Total Carbohydrates 32g
11%
Dietary Fiber 5g
20%
Sugars 12g
Protein 8g
16%
Vitamin A
430%
Vitamin C
10%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 17
