Turkey, Mushroom & Wild Rice Soup

Turkey, Mushroom & Wild Rice Soup

recipe by

280
calories
10
ingredients
6
servings
3.622

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Ingredients

1 tbsp olive oil
8 ozs cremini mushrooms sliced
4 garlic cloves minced
6 cups turkey broth
3/4 cup wild rice long grain
4 cups cooked turkey cut into bite-size pieces
salt and pepper to taste

Nutrition Facts

280
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 210mg
9%
Potassium 610mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 39g
78%
Vitamin A
4%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9