180
calories
5
ingredients
4
servings
105
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Ingredients
20 ozs lobster tails defrosted
2 tbsps butter melted
1 tsp lemon juice
1 tsp lemon pepper
1/4 tsp salt
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Recipe Instructions
Read the instructions at Roti n RiceNutrition Facts
180
calories
7
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 150mg
50%
Sodium 610mg
25%
Potassium 400mg
11%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 27g
54%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
