370
calories
8
ingredients
2
servings
4
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Ingredients
1/2 bananas
1 pears cored and sliced
1 cup low-fat greek yogurt
3 cups kale leaves removed from tough stalks
3/4 cup water
1 1/2 cups frozen peaches
1 cup frozen mango
1 1/2 tsps honey
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
370
calories
1
g fat
70
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 1040mg
30%
Total Carbohydrates 94g
31%
Dietary Fiber 11g
44%
Sugars 70g
Protein 6g
12%
Vitamin A
330%
Vitamin C
540%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 19
