Clean Eating Slow Cooker Pork & Kale

Clean Eating Slow Cooker Pork & Kale

recipe by

240
calories
6
ingredients
9
servings
3.958

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Ingredients

2 1/2 lbs pork loin chops
7 cups kale chopped, raw
28 ozs diced tomatoes no sugar added
2 tbsps garlic powder
1 tbsp onion powder

Nutrition Facts

240
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 85mg
28%
Sodium 80mg
3%
Potassium 840mg
24%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 30g
60%
Vitamin A
100%
Vitamin C
80%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12