220
calories
6
ingredients
4
servings
28
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Related categories: SaladsSummerBrowningGrillingDairy-freeSesame-free+ See all
Ingredients
2 chicken breasts large, plus salt, pepper, olive oil for seasoning
1 cup blueberries
2 nectarines ripe
8 cups baby spinach
1/4 cup toasted almonds chopped
poppy seed dressing homemade, or store-bought
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
220
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 115mg
5%
Potassium 790mg
23%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 10g
Protein 17g
34%
Vitamin A
120%
Vitamin C
40%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
