400
calories
6
ingredients
2
servings
28
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Ingredients
4 slices bread heart white
6 slices roast beef rare
1 pears ripe, cored and thinly sliced
3 tbsps cheese crumbled blue
1 tbsp mayonnaise
1 tbsp butter softened
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
400
calories
15
g fat
11
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 70mg
23%
Sodium 1220mg
51%
Potassium 170mg
5%
Total Carbohydrates 42g
14%
Dietary Fiber 4g
16%
Sugars 11g
Protein 24g
48%
Vitamin A
6%
Vitamin C
6%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
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