30-Second Chocolate Pie Crust

30-Second Chocolate Pie Crust

recipe by

110
calories
5
ingredients
4
servings
3.623

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Ingredients

2 tbsps cocoa powder or cacao powder
1/2 cup raw cashews or almonds, walnuts, pecans, or macadamia nuts
1/2 cup shredded coconut unsweetened, See nutrition link below, for substitution notes.
1/8 tsp salt
1/2 cup pitted date 8 small dates, Readers have said that raisins work as well.

Nutrition Facts

110
calories
35
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 210mg
6%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 16g
Protein 1g
2%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6