Crab Rangoon Pizza

Crab Rangoon Pizza

recipe by

140
calories
6
ingredients
4
servings
3.918

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Ingredients

flatbread or your fav pizza crust
2 green onions minced
3 ozs crab flaked
1/2 cup mozzarella cheese or fontina
sweet and sour sauce or sweet chili sauce

Nutrition Facts

140
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 45mg
15%
Sodium 260mg
11%
Potassium 140mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
8%
Vitamin C
4%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 16