500
calories
12
ingredients
2
servings
24
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Related categories: Main DishesAmericanBakingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb halibut cut into 2 eight ounce pieces
1 tbsp olive oil
1 tsp lemon juice
1 pinch cayenne pepper
3 tbsps butter I used salted Kerrygold butter
1 bacon cooked piece of, finely minced
2 tsps dried parsley
1 tsp dried basil
1 pinch garlic powder
1 pinch salt
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
500
calories
31
g fat
0
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 120mg
40%
Sodium 750mg
31%
Potassium 1140mg
33%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 49g
98%
Vitamin A
20%
Vitamin C
6%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 14
