Chia Pudding Parfait

Chia Pudding Parfait

recipe by

35
calories
5
ingredients
4
servings
3.630

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Ingredients

1/3 cup chia seeds
1 tbsp agave nectar or sweetener of your choice
strawberries sliced

Nutrition Facts

35
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 90mg
3%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
2%
Vitamin C
45%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2

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