Creamy Chicken and Corn Chowder

Creamy Chicken and Corn Chowder

recipe by

390
calories
17
ingredients
7
servings
3.643

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Ingredients

1 lb boneless skinless chicken breasts cooked and shredded, 3 cups
8 slices bacon cooked and crumbled*
1/4 cup butter diced into 1 Tbsp pieces
1 red bell pepper large, diced, 1 1/2 cups
1 yellow onion medium, diced, 1 1/4 cups
2 jalapeno chilies seeded for less heat if desired, finely chopped
4 cloves garlic minced
3 russet potatoes medium, peeled and diced slightly less than 1/2-inch thick, 3 cups
2 1/2 cups frozen corn or fresh
1 1/2 cups half & half

Nutrition Facts

390
calories
21
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 85mg
28%
Sodium 400mg
17%
Potassium 1000mg
29%
Total Carbohydrates 29g
10%
Dietary Fiber 2g
8%
Sugars 3g
Protein 24g
48%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13