170
calories
7
ingredients
8
servings
887
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeVegetarianPescetarian+ See all
Ingredients
2/3 cup slivered almonds
1 1/4 cups unsweetened shredded dried coconut I used Bob's Red Mill unsweetened coconut, which I found at a health foods store
1/2 cup stevia in-the-Raw Granulated Sweetener, Splenda, or sugar, use Stevia or Splenda for the South Beach Diet
1 pinch salt
1/4 cup nonfat greek yogurt I used Fage Total Greek yogurt
2 egg whites I used extra-large eggs
2 tsps vanilla
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
170
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 5mg
2%
Sodium 130mg
5%
Potassium 270mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 9g
18%
Vitamin A
6%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
