190
calories
12
ingredients
4
servings
92
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Related categories: SoupsBakingBlendingBrowningSesame-freeSeafood-free+ See all
Ingredients
8 tbsps grated parmesan cheese
1 eggplant large, peeled and diced
1 tomatoes medium, seeded and coarsely chopped
1 onion chopped
1 tbsp olive oil
1 tsp garlic powder
2 cups vegetable broth
2 tbsps heavy cream
2 tbsps honey
3 tbsps harissa divided
1/2 tsp salt plus more to taste
2 tsps chopped cilantro fresh
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Recipe Instructions
Read the instructions at Eats Well With OthersNutrition Facts
190
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 1200mg
50%
Potassium 480mg
14%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
20%
Sugars 15g
Protein 6g
12%
Vitamin A
15%
Vitamin C
30%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
