Beef Pares

Beef Pares

recipe by

130
calories
18
ingredients
4
servings
3.61

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Ingredients

beef brisket ½ k. of, flank, short ribs or shank, cut into two-inch cubes
6 cloves garlic
1 whole onions
1 ginger thumb-sized piece of, wash and scrub, no need to peel
4 tbsps soy sauce
4 tbsps rice wine
2 tbsps white sugar
salt to taste
1 tbsp tapioca or cornstarch
cooked rice to serve
garlic toasted, bits, to garnish
onions fried, slices, to garnish
scallions snipped, to garnish

Nutrition Facts

130
calories
0
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1260mg
53%
Potassium 290mg
8%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 10g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5

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