140
calories
9
ingredients
4
servings
12
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Ingredients
1/2 cup long-grain rice
1 clove garlic minced
1 tsp chicken granulated, bullion
1 cup water
2 tsps italian seasoning
1 tbsp butter
1/4 cup half & half
1/4 cup milk
1/2 cup shredded Italian cheese
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Recipe Instructions
Read the instructions at Seduction in The KitchenNutrition Facts
140
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 40mg
2%
Potassium 90mg
3%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
