410
calories
5
ingredients
4
servings
184
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Related categories: Breakfast And BrunchDessertsBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
6 green apples medium to large
1/4 cup raisins
1/4 cup honey
1 tsp cinnamon Buy Organic Herbs and Spices here
6 tbsps coconut oil butter, or ghee
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Recipe Instructions
Read the instructions at Health, Home and HappinessNutrition Facts
410
calories
20
g fat
49
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 410
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 360mg
10%
Total Carbohydrates 61g
20%
Dietary Fiber 6g
24%
Sugars 49g
Protein 0g
0%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 23
