Homemade Chicken Stock

Homemade Chicken Stock

recipe by

330
calories
9
ingredients
10
servings
3.61

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Ingredients

1 chicken carcass bones and skin
1 yellow onion quartered, skin left on
3 rib celery, coarsely chopped
2 carrots large, coarsely chopped
4 garlic cloves crushed
10 peppercorns black and red, each
1/2 bunch parsley whole
1/2 bunch thyme whole

Nutrition Facts

330
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 330
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 120mg
40%
Sodium 125mg
5%
Potassium 690mg
20%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 39g
78%
Vitamin A
45%
Vitamin C
10%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8